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![]() NEW CLASSES!Experience the Art ofEgyptian Style BellydanceWithShadiyaAtStudioBe63 N Beretania StreetHonolulu, Hawaii 96817 (2nd Floor, next to Daspace Gallery)
Mondays, 7-8pm $15 per class ~ $50 for 4 classes 808-429-3324
Embark on a creative journey to explore the Egyptian style of this exotic and invigorating form of dance. Bellydancing is a fun and sensual low-impact way to explore your inner beauty and grace as you improve circulation, reduce blood pressure, maintain joint health and burn calories. ![]() Keiki perform a traditional Egyptian Saidi Cane Dance at the Habibi Hawaii Festival Student testimonials~
At Tuesdays and Thursdays, 12-1 pm, Lunchtime Play $10 per class 808-429-3324
With our hectic lifestyle, we often neglect to maintain proper joint and muscle flexibilty through a regular stretching regimen. Why stretch? Research shows that stretching increases flexibility and range of motion of our joints, increasingly vital as we age. Stretching also improves circulation--by increasing blood flow to our muscles we bring nourishment to cells and dispose of waste byproducts. And let's not forget other benefits, like better posture, stress relief and enhanced coordination. Come learn to stretch properly--in the long run, you'll reduce your risk of injury and your joints will thank you.
"Amazing workout stretches that have helped my entire body move and feel way better."
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bellydancebyshadiya@yahoo.com 808-429-3324 | ||||||||
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